Sports Therapy Massage
Sports Massage Is For EveryBODY In Good Health! It's not how old you are -- it's how much time since you last stretched :) Begin by relaxing the muscles with some effleurage (gliding hands) and petrissage (lift & press tissue). Deepening with some stretch techniques and myofascial releases. Also, used to prepare athletes before and after an event. Pre-event sports massage must be done 72 hours before the event. Some techniques are used to breakdown lesions and adhesions or reduce fatigue. It usually is done after warming up the fascia with techniques determined by the therapist for the results needed.
- 60 Minutes $100


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